Comments for One Fat Woman http://www.onefatwoman.com Surrounded by Chocolate and trying to find the inner thin me. Fri, 05 Sep 2008 06:55:23 +0000 http://wordpress.org/?v=2.6.1 Comment on Enjoy the silence by Kym http://www.onefatwoman.com/2008/02/11/enjoy-the-silence/#comment-3307 Kym Tue, 08 Jul 2008 20:08:21 +0000 http://www.onefatwoman.com/2008/02/11/enjoy-the-silence/#comment-3307 Hi Jennifer, I am sorry that you have given up on your weight loss. Sounded to me like you have achieved quite a lot of your goal since you started at 235 and got to 206. I am not an expert but I do know that sometimes when you starve yourself you gain weight and you also want to binge on unhealthy foods. Hi Jennifer,

I am sorry that you have given up on your weight loss. Sounded to me like you have achieved quite a lot of your goal since you started at 235 and got to 206. I am not an expert but I do know that sometimes when you starve yourself you gain weight and you also want to binge on unhealthy foods.

]]> Comment on Enjoy the silence by Jj http://www.onefatwoman.com/2008/02/11/enjoy-the-silence/#comment-2900 Jj Mon, 17 Mar 2008 20:56:43 +0000 http://www.onefatwoman.com/2008/02/11/enjoy-the-silence/#comment-2900 Sounds like you need those WW meetings more than ever! And don't feel ashamed, please. So many have gone through what you're going through, I'm sure you'll have a TON of empathy if you get to a meeting. It should help you feel better and remotivate you! Whatever you do though, I hope things get better. keep on keeping on... Sounds like you need those WW meetings more than ever! And don’t feel ashamed, please. So many have gone through what you’re going through, I’m sure you’ll have a TON of empathy if you get to a meeting. It should help you feel better and remotivate you!

Whatever you do though, I hope things get better. keep on keeping on…

]]> Comment on Day 3: Still at it. by The Fat Chick http://www.onefatwoman.com/2007/09/28/day-3-still-at-it/#comment-2538 The Fat Chick Thu, 10 Jan 2008 06:28:26 +0000 http://www.onefatwoman.com/2007/09/28/day-3-still-at-it/#comment-2538 Oh Jennifer!!! Thank you - THANK YOU. See I leave the blog alone and I come back to get this awesome response. You know I've really changed my mindset. I really do want to do it for me. I think that is why I've not done so great before - besides a lack of willpower, was the lack of a direction. When I had the most success was with the wedding - now with no big "thing" looming on the horizon I really wimped out and stopped putting my all into it. I seriously have to do it for me - I want to feel better and do more with my family. I don't want to be embarrassed about having my photo taken (it seems so silly but it's true - I hate having my picture taken)... I want to stop being afraid. Thank you Jennifer! Oh Jennifer!!! Thank you - THANK YOU. See I leave the blog alone and I come back to get this awesome response. You know I’ve really changed my mindset. I really do want to do it for me. I think that is why I’ve not done so great before - besides a lack of willpower, was the lack of a direction. When I had the most success was with the wedding - now with no big “thing” looming on the horizon I really wimped out and stopped putting my all into it.

I seriously have to do it for me - I want to feel better and do more with my family. I don’t want to be embarrassed about having my photo taken (it seems so silly but it’s true - I hate having my picture taken)… I want to stop being afraid.

Thank you Jennifer!

]]> Comment on Day 3: Still at it. by Jennifer http://www.onefatwoman.com/2007/09/28/day-3-still-at-it/#comment-2224 Jennifer Thu, 04 Oct 2007 23:14:17 +0000 http://www.onefatwoman.com/2007/09/28/day-3-still-at-it/#comment-2224 Can I just say a few things... first gurl you are beating yourself up from what I gether your saying... dont!!! Dont even think about it... January not this year the year before, I met my mother in law for the first time, she took lots and lots of pictures. When she sent them to us I sure as hell beat my self up and decided i had to change... I can tell you I went down hill before i went up. I decided to join a gym called spa lady and i started slow. My first day I weighed in at 392 lbs ... the woman couldnt get the measuring tape around me... Trust me when they cant you will fell embarassed as well as sick! from that day I must have went, what 3 days and gave up... I felt like i was going to die. I was also a smoker which I quit closer to april... what i did was I searched online about all these diets and I tried the atkins for about a month and I lost 13 LBS ... Not bad, but extremely expensive... then i tried the Weight watchers flex points ... so far since April 2006 I have lost a total of 136LBS and i still havent smoked or went to the gym. Although once and a while I will go for a walk but with my job i can get very busy... I love to cook and dont get me wrong.. I LOVE FOOD!!!! but you have to eat smaller portions and limit your fatty foods, Instead of reaching for a sara-lee cake or a twinkie... bake something youll love it!! I like the 2 point brownies... not only because there 2 pionts per serving but because I made them... I make popcorn sweet too, I spray a lil butter flavoring and sprinkle cinnamon and splenda on it, shake it up a bit... yummy!!.. I went to the Gusto though... I researched As much as i could ... before i got in to this diet... but i feel great and i couldnt be better... Im still a big woman but i still have a goal and im working towards it.. I dont make my husband do it but... he has lost about 20Lbs and it shows... I havent given up since i seen results almost right away. As for the water drinking ... I have a cup of coffee first thing to wake my ass up.. but then i have water I keep bottles in the office the 1.5 Liter bottles and ill drink 2 of them with out even noticing that i have... Ill sometimes add lemon and splenda or lime and splenda for a different change, sometimes even kool-aid if i feel quirky enough... I think that I have to eat healthy because i want to be healthy... i dont want to think i have to do it because im fat... I know im fat... so does everyone else.. so I chose to be healthy... this is the way i think.. is i dont want to have a heart attack at 25 ... I honestly dont know if this all makes sence to you but I hope you get what im saying ... dont beat yourself up ofer this... think of it as you want to get healthy... I did it and i wont look back.. Do it for yourself... no one else... Can I just say a few things… first gurl you are beating yourself up from what I gether your saying… dont!!! Dont even think about it…
January not this year the year before, I met my mother in law for the first time, she took lots and lots of pictures. When she sent them to us I sure as hell beat my self up and decided i had to change… I can tell you I went down hill before i went up.
I decided to join a gym called spa lady and i started slow. My first day I weighed in at 392 lbs … the woman couldnt get the measuring tape around me… Trust me when they cant you will fell embarassed as well as sick! from that day I must have went, what 3 days and gave up… I felt like i was going to die.
I was also a smoker which I quit closer to april…
what i did was I searched online about all these diets and I tried the atkins for about a month and I lost 13 LBS … Not bad, but extremely expensive… then i tried the Weight watchers flex points … so far since April 2006 I have lost a total of 136LBS and i still havent smoked or went to the gym. Although once and a while I will go for a walk but with my job i can get very busy…
I love to cook and dont get me wrong.. I LOVE FOOD!!!! but you have to eat smaller portions and limit your fatty foods, Instead of reaching for a sara-lee cake or a twinkie… bake something youll love it!! I like the 2 point brownies… not only because there 2 pionts per serving but because I made them… I make popcorn sweet too, I spray a lil butter flavoring and sprinkle cinnamon and splenda on it, shake it up a bit… yummy!!..
I went to the Gusto though… I researched As much as i could … before i got in to this diet… but i feel great and i couldnt be better… Im still a big woman but i still have a goal and im working towards it.. I dont make my husband do it but… he has lost about 20Lbs and it shows… I havent given up since i seen results almost right away.
As for the water drinking … I have a cup of coffee first thing to wake my ass up.. but then i have water I keep bottles in the office the 1.5 Liter bottles and ill drink 2 of them with out even noticing that i have… Ill sometimes add lemon and splenda or lime and splenda for a different change, sometimes even kool-aid if i feel quirky enough…
I think that I have to eat healthy because i want to be healthy… i dont want to think i have to do it because im fat… I know im fat… so does everyone else.. so I chose to be healthy… this is the way i think.. is i dont want to have a heart attack at 25 …
I honestly dont know if this all makes sence to you but I hope you get what im saying … dont beat yourself up ofer this… think of it as you want to get healthy… I did it and i wont look back.. Do it for yourself… no one else…

]]> Comment on Apparently I ran away… by The Fat Chick http://www.onefatwoman.com/2007/03/06/apparently-i-ran-away/#comment-935 The Fat Chick Sun, 25 Mar 2007 06:10:02 +0000 http://www.onefatwoman.com/2007/03/06/apparently-i-ran-away/#comment-935 Thanks Kelly for the comment... and it seems that I've run away again. So much on my mind - such a drama... and most of that is in my head. But you know what, I'm working at getting back on track. That is starting to make me feel a little better. Thanks Kelly for the comment… and it seems that I’ve run away again. So much on my mind - such a drama… and most of that is in my head. But you know what, I’m working at getting back on track. That is starting to make me feel a little better.

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