Popcorn…. mmmm.
Weight: - 197.0 - :: loss ::
POINTS FOR THE DAY: 23/24
VITAMINS: Yes
EXERCISE: 20 minute walk, 20 minute walk
Yesterday, was better. Thanks for the kind words Jodi - and I think you’re absolutely right about the low points for breakfast/lunch and then I’ll have enough not to go over. I tried that last night. It worked!
It was almost empowering to do it - for breakfast I had an all bran bar. For lunch I had a chicken salad, 2 slices of WW bread and a coffee (it was cold here!). For supper I made chicken breasts with BBQ shake n’ bake and some 2 minute rice and had 1/2 a cup of that and a full cup of cooked carrots.
For the first time in a very long time I was full.
Because I had points LEFT OVER?!?! I had some popcorn for a late night snack.
I’d never tried this popcorn flavouring before before… it was good!
Cinnamon-Spice Popcorn Makes 4 servings
POINTS® value per 2-cup serving: 1 (note: a 1-cup serving has a POINTS value of 1)
Ingredients
- 8 cups air-popped popcorn
- Nonstick spray
- 1/4 cup powdered sugar
- 2 tsp ground cinnamon
- 1/4 tsp ground or freshly grated nutmeg
- 1/4 tsp ground allspice
Instructions
- Place the popcorn in a large bowl; spray with nonstick spray, tossing well.
- In a small bowl, whisk together the powdered sugar, cinnamon, nutmeg and allspice. Sprinkle over the popcorn, tossing all the while until well coated.
Found at WeightWatchers.ca…. there are other recipes there that sound delicious… but I was having a sweet tooth moment. It did well and I was really full afterwards 
It was a relief.
That’s the problem - my body and me… we have a constant fight about what I’m putting in my body. I’ve decided to take control - and learn to eat better, healthier alternatives, and maybe just a little less of the sweet stuff that I soooo much desire (are you listening Chocolate!).