And now on with the Post
Sorry… it’s been a while, I’ll add what I’ve been doing the past couple of weeks in regards to my weight loss - but right now I’m currently working on the “high protein” menu plan from Weight Watchers. It seems to be working (apart from tonight’s Chinese Food) - I’ve been eating more than I usually do - more fruits and veggies and keeping myself full with more healthy alternatives to protein.
I’m rather impressed by it - of course the big deal will come when weigh in time rolls through. Why did I change it up a bit this week, well - I’ve been doing it a couple of weeks, not so much the Weight Watchers way… but more my interpretation of Weight Watchers. It hasn’t been working out well. Last weigh in was a dismal .2 pounds. I was so dis-heartened… but I could only blame myself.
So this week I’ve upped my walking - going a bit faster in my pace. I’m also trying to stick to the plan this week. Apart from the the ummm… Chinese food. But I am not perfect and I’ll be back at it again tomorrow.
… more updates to come. Promise.
That’s the problem - my body and me… we have a constant fight about what I’m putting in my body. I’ve decided to take control - and learn to eat better, healthier alternatives, and maybe just a little less of the sweet stuff that I soooo much desire (are you listening Chocolate!).